The Atkins Diet
Although Dr. Robert Atkins infamously failed to
keep off his
own weight, his diet has been a key to slim success for many
Atkins diet fans. The Atkins diet is like no other diet. The updated Atkins diet works by eliminating carbs. Without carbs for fuel, your body burns fat. The downside is, this can be an uncomfortable process. But the upside is you can eat a totally greasy hamburger as long as you leave out the bun. If you'd like to read the book first, it all started with Dr. Atkins Diet Revolution in 1972. And if you just can't wait for the tender beef, save $25 on Grass Fed Beef.
